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The three stages of Panchakarma therapy. Panchakarma is always performed in three stages Purva Karma (pre-treatment), Pradhana Karma (primary treatment) and Paschat Karma (post-treatment). The patient who opts for any one of the five therapies has invariably to undergo all the three stages. Snehana (oleation / oil therapy) and Swedana (sudation) are the two Purva Karma procedures. Snehana (internal and external oleation) loosens the Amam stuck in various sites of the body and Swedana dilates the channels to facilitate its movement towards the Koshta (alimentary canal). The Amam that reaches the Koshta is eliminated during the Pradhana Karma (primary treatment). Diet regimens, restricted bodily exertion, and the intake of health-promoting drugs come under the Paschat Karma (post-treatment). Panchakarma is a purifying therapy to enhance the metabolic process through food and herbal medicines. It is used in deep rooted chronic disease as well as seasonal imbalance of tridoshas. As the wastes are eliminated from the body the person becomes healthy Literally Panch means five and Karma means action. So Panchakarma means five types of actions or techniques or treatment. These types of therapeutics are based on elimination therapy. Panchakarma treatment is very effective in diseases like hemiplegia, polio, rheumatoid arthritis, skin diseases, epilepsy, insomnia, hypertension, cardiac problems, intestinal diseases, peptic and duodenal ulcers, ulcerative colitis and asthma. Besides this, it produces immunity and increases youthfulness of the body. Panchakarma includes five types of treatment which are as follows Vamana Use of emetics This therapy is mainly used in cases of chronic disorders due to Kapha dosha. It involves induced and controlled vomiting with the help of medicines. It is used to treat chronic asthma, chronic hyperacidity etc. Vamana should not be given to the very young or very old or during pregnancy and should always be administered under a physicians supervision. Virechan Use of laxatives This therapy is mainly used in cases of chronic disorders due to Pitta dosha. It involves induced and controlled purgation with the help of medicines. It is used to treat jaundice, chronic helminthes cases etc. Virechan should not be given to the very young or very old or during pregnancy and should always be administered under a physicians supervision. Basti Medicated enema Involves administering medicines as enema. The medicines used can be decoctions, pure/formulated oils, milk etc. It is used to cure arthritis, backache etc. Basti should not be given to the very young or very old or during pregnancy and should always be administered under a physicians supervision. Nasya Nasal administration of medication Nasya is administered through the nose. Medicated powders, decoctions or oil drops are introduced into the nasal passages. They remove residual doshas and toxins from the head and neck area. Nasya is used in cases of migraine, chronic rhinitis, epilepsy etc. Rakta Mokshana Blood letting Rakta Mokshana is done either with the help of venesection, or using leeches. It is mainly used to cure gout, skin and blood disorders (pigmentation), elephantiasis, alopecia. Raktamokshan should not be given to the very young or very old or during pregnancy and should always be administered under a physicians supervision. Panchakarma therapy should always be followed by a special diet regime that includes khichadi among other things. Share
Allergies and Ayurved Allergies can irritate us no end. With symptoms like a runny nose, sneezing, itching to even asthma at times, allergies can make us miserable to say the least. If you have an allergy, you could be suffering from a cold, and in extreme cases, asthma and breathing difficulties might crop up. Add to that aches and pains, irregular heart beat and gastrointestinal problems, and your whole system might go for a toss. Allergies occur when an immune system that is hyper sensitive reacts to a common or unusual substance (also called allergens). In some people, allergies are hereditary but one can develop allergies at any time in his or her life. A person might be allergic to such allergens as chemical toxins, food, dust, animal hair, pollen or parasites. According to Ayurved, ama (undigested toxins) and low immunity are the main cause of allergies. Ama can settle at the digestive level or in various tissues with different symptoms at each level. When improperly digested ama is carried through channels into the various tissues in the body, the resulting toxin accumulation imbalances the tissues. Ama toxicity aggravates Pitta or Kapha, and in each case, the symptoms may vary. In fact, you may be a Kapha, Pitta or Vata person, but an allergy when it occurs in any constitution, can throw up various symptoms. A Pitta based allergy, for instance, manifests itself through sore red eyes and an inflamed itchy nose. There could be low fever and the person might feel extremely irritable. Exposure to sunlight will set off sneezing attacks. A Kapha allergy, on the other hand, may induce a dull heavy feeling in the head, stuffy nose and sinuses, lethargy and drowsiness, swollen eyes and lots of mucous production. Damp related allergens like moulds can set off this type of allergy and even cause asthma in susceptible victims. A Vata allergy attack may be caused due to dry dust in which case the throat may run dry and become hoarse. There would be a feeling of excessive dryness and pain in the nose and sinuses too. Asthma characterized by spasms may result in extreme cases. Home remedies for Pitta Allergy Take half a teaspoon of amlaki, steep in boiling water and then strain the liquid before drinking it. Amlaki is a virechan (laxative) herb and helps remove Pitta Dosha during the allergy season. Breathing coconut oil deeply in each nostril a couple of times a day, drinking neem leaf tea three or four times a day and drinking warm milk (a quarter cup) with half a teaspoon of turmeric will also prove beneficial. It is important to follow a Pitta soothing anti-inflammatory diet by avoiding fried food, processed and spicy food, chillies, onions, garlic, red meat, egg yolks, caffeine and alcohol. Home remedies for Kapha Allergy This type of allergy needs Agastiprash which has to be taken twice daily to strengthen the lungs. Triphala will also help in detoxifying the system. The person suffering from this type of allergy needs to take half a teaspoon of triphala steeped ten minutes in boiling water. The liquid has to be strained before drinking it. Kapha-causing foods specially wheat and dairy products is best avoided during such allergies. Home remedies for Vata allergy For Vata-caused allergies, seasame oil (Til Taila) is highly beneficial. A teaspoon of Ashwagandha taken with a cup of warm milk during bedtime will also balance Vata. Those with Vata causing allergies can use nasya oil (sesame oil) for dry, painful nasal passages while liquorice (mulethi) tea will relieve a dry, raspy throat. Alternatively, they can drink three or four cups of ginger root tea per day for immediate relief. Treatment for Allergies In Ayurved, allergies can be treated through shodhan (cleansing) treatment in the form of nasya where the drop of medicated oil is instilled in the nostrils. Take the case of Nikhil (name changed), a 32 year old executive from Ujjain who was suffering from severe nasal allergy. As an executive working in a multi national company, he was initially taking allopathic medicines, before he decided to take recourse to Ayurved. While suffering from nasal congestion, he was administered Ayurvedic nasya oil made up of Jivanti, devadaru, usira, sariva, sveta canadana, daru haridra, yasti, satavari, rasna, Kantakari to help relieve sinus inflammation. Such oils can be applied twice a day by hanging the head over the edge of the bed and squeezing 3-5 drops of the oil in each nostril. While lying there, Nikhil’s nose and cheeks were massaged in a motion towards his forehead. This helped to lubricate the mucus membrane while allowing the oil to drain up in his sinus cavity. If Nasya therapy is carried out effectively, Kapha related toxins from the paranasal sinuses are eliminated. Due to this, the patient feels great relief in the head and experiences clarity of the sense organs. Breathing becomes completely unobstructed which gives sound sleep at night. There is improvement in the olfactory area too. For Nikhil, too, nasya helped him to breathe effortlessly after a long time and his condition has changed for the better. Besides nasya, allergies can also be effectively treated through shaman (pacification) treatment in the form of medicines where Kapha pacifying herbs are used. In shaman treatment, the herbs that are usually given to pacify Kapha include mulethi, vasa, pushkar mul and kantakari. Powders like Palishadi Churna and Sitopladi Churna and tablets like Lakshmivilas Ras and Vyoshadi Guggulu are found to be a surefire way of pacifying Kapha. Be it through nasya, churna or tablets, Ayurved has a cure for allergies of every hue. The point is to diligently stick to the treatment plan, allergies would cease to be a bother altogether.
Spinal disorders treatment in Indore These are the diseases referring to degenerative osteoarthritis of joints between the vertebra and neural foramen. The typical lower back or neck pain, also muscular weakness, tingling sensation, numbness, restricted forward bending heaviness in upper or lower limbs. Cervical Spondylosis – Brachial Neuritis (विश्वाची) Treatment in Indore Brachial neuritis is a term to describe an inflammation of brachial plexus , that causes sudden onset of shoulder and arm pain. Followed by weakness or numbness. Lumbar Spondylosis - Sciatica - गुध्रसी The term pain use to mean any pain starting in lower back and going towards leg. Specially to mean a nerve dysfunction caused by compression of one or more lumbar sacral nerve root by spinal disc herniation .Pain is characteristically shooting type, quickly travelling along the course of the nerve. Ankylosing spondylitis / Bamboo spine spondylosisProne age group 20 to 30 yrs. Sign & Symptoms – appears gradually with chronic dull pain in lower back or gluteal region. combine with early morning stiffness and severe pain, finally loss of spinal motility. with chest expansion with a limitation of anterior flexion, lateral flexion and expansion of lumbar spine. On investigation HLA B27 is positive. Total care for all spondylosis वातव्याधी सामान्य चिकित्साः- `वातस्योपक्रमः स्नेहः स्वेदः संशोधनं मृदु ! स्वाव्दम्लवणोष्णानि भोज्यान्यभ्यंगमर्दनम !! वेष्टनं त्रासनं सेको मद्यं पैष्टिकगौडिकम ! स्निगग्धोष्णा बस्तयो बस्तिनियमःसुखशीलता !! दीपनैः पाचनैः सिध्दाः स्नेहश्र्चानेकयोनयः ! विशेषान्मेध्यपिशितरसतैलानुवानम !!' अ.हृ.सू.१३/१ ते ३ Ayurved treatment of spondilitis is safe and simple & most effective. There are three principles for the Spondilitis treatment in Ayurved Foundation: 1. Reduction of the inflammation in tissues is achieved by Panchakarma treatments. 2. Increasing blood circulation in that area is done by External application like massages 3. Correction of the calcium metabolism through Internal medication Severe and chronic cases of Spondylitis require Panchakarma treatments, but in acute and fresh cases only medicines too work well. Greeva Basti / Kati Basti - A circular receptacle made out of black gram dough is fixed on the back of neck (cervical area). Lukewarm medicated oil is slowly poured in to it. The oil in the receptacle is kept warm by transferring the oil gently heated in a water bath through out the procedure for 45 to 60 minutes. Indication -For pain, stiffness, degenerative changes (osteoarthritis), spondylosis and cervical spine injuries. Pinda sweda (Navara Kizhi) : This is one of the specialized treatments for cervical spondylosis. Medicated rice, vata normalizing herbs processed with jaggery are made into a bolus. After gentle application of warm oil, this bolus is applied on the affected part for 30-45 minutes without pressure. This treatment is very effective in healing any type of spondylosis (cervical / Lumbar) with any degree of pain. This treatment is usually suggested for 21-28 days depending on the condition. Back pain Ayurvedic Panchakarma treatments like Abhyanga (oil massage), Basti (medicated enema) are very much helpful in relieving Backache, lumbago, prolapsed disc and correcting its abnormalities. The treatment for low back ache is wide-ranging from simple internal medications to intense therapies. The treatment program most appropriate for you will be selected based on the depth of the disease. Among other things, this may include Upanaha (medicinal poultice), pouring of fermented medicated liquid (dhanyamla), and pouring of medicated oil (dhara) over the affected part. Kati Basti- A bridge is formed on the back bone with flour and warm medicated oil is filled in it and allowed to stay for the period of 45-60 minutes. This helps the muscles and ligaments relax and heal; improved blood circulation heals the tissues. This treatment is usually advised for 14-28 days depending on the condition. Ayurvedic diet Daily routine diet and life style which decrease doshas and rejuvenate body and soul. Ayurvedic Medicine Ayurvedic medicinal treatment controls raised Vata doshas which includes medicinal plants, medicated oils and purified oxides (रसौषधी)
Abhyanga is an ancient Indian Ayurvedic oil massage therapy for healing and detoxifying Body, Mind and Spirit. This ayurvedic detox and stress reduction therapy is performed by herbal oils. It incorporates an aromatic combination of oils prepared with herbs warmed and blended to your Dosha type.
Dr. Anurag Jain’s Profile Dr. Anurag Jain is a research scientist, Teacher & master ayurved Physician. He is currently serving as the Director & the Chief Medical Consultant of Ayurved Foundation and spearheads it’s medical and research activities. As one of the highest qualified & most experienced Ayurvedic physicians in Central India, Dr. Anurag jain has been dedicating himself to popularizing Ayurved & panchkarma Therapy since 1998, having given consultations and conducted workshops and lectures in many cities across the country. Dr. Anurag Jain (MD Ayurved) has done his graduation (BAMS) from Devi Ahilya University, Indore & further completed his post Graduation (MD Ayurved) from the most prestigious University of Pune, India. He is an expert in pulse Diagnosis (Nadi Nidaan) & treating the so-called incurable diseases, through Ayurved & Panchkarma Therapy. He is also one of the leading experts in Ayurvedic Pharmacology and Rasashastra. He is most famous for his pure ethical & Ahinsaka (non violent) approach while treating his patients. He is also the pioneer in applying modern Scientific Knowledge to the ancient science of Ayurved, and lifestyle advice. He is also credited with initiating the first Panch karma therapy Centre in Central India. & has treated thousands of patients every year, many of them are foreigners from all over the world. He has developed over 500 classical and more than 70 proprietary authentic healthcare and beauty products. Author of many research papers on various health problems, Dr. Anurag Jain is also a teacher himself. He has served as professor, Head of department & principal in reputed Ayurved Colleges. He is a regular contributor to several national & international periodicals, and magazines & journals. He has also conducted many Life style improvement & stress-management lectures & workshops for government officers, corporate executives & common public. Dr. Anurag Jain is successfully promoting the concept of holistic wellness through Ayurved & Panch Karma Therapy and bring more people to it for treatments and training.
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